Computer Help!!!!?

Can anyone please tell me if there is a free and effective way to get spyware, adware, etc off my computer. I need your help its bad!!!!!

Computer Help!!!!?moto guzzi

you decide what is best for you

-Free registry cleaners or trials -

http://www.snapfiles.com/get/easy-cleane...

http://www.majorgeeks.com/download460.ht...

http://www.iobit.com/advancedwindowscare...

http://www.eusing.com/window_washer/wind...

http://www.eusing.com/free_registry_clea...

http://www.abexo.com/free-registry-clean...

http://ccleaner.com/

free virus programs etc

http://www.ca.com/us/securityadvisor/vir...

http://www.kiete.com/download/security/i...

http://security.yahoo.com/

http://www.basicspywaretips.com/spywarer...

FREE VIRUS PROTECTION

http://free.grisoft.com/freeweb.php/doc/...

http://onecare.live.com/site/en-us/defau...

http://www.spybot.info/

http://www.pctools.com/free-antivirus/

http://superantispyware.com/

http://mypchelp.blogspot.com/2006/10/ess...

http://www.microsoft.com/protect/compute...

Computer Help!!!!?norton internet security 2008

Hello, I use a free program that was listed as one of the tops in Popular Science magnazine. It has worked fine for a year now. Called "Adaware". the free version. You can download it from "cnet" probably. It was tested to work as well as many programs for sale. Also free is "Ccleaner" a program that rids your computer of tons of junk from using the internet. Both very easy to use.